MUSCULAÇÃO

HORÁRIOS

SEGUNDA A QUINTA DAS 05:30 AS 22:30,

SEXTA DAS 05:30 AS 22:00,

SÁBADO DAS 08:00 AS 14:00,

DOMINGO E FERIADOS DAS 09:00 AS 13:00.

Aulas Coletivas

CROSS TRAINING

POSITIVA

 

SEG A SEX

 

6h, 7h, 8h, 12h, 16h, 17h, 18h, 19h, 20h

 

 

SÁB

 

9h30 e 10h30

 

 

DOM/FERIADOS

 

9h30

 

ESPAÇO

KIDS

7h às 11h
17h às 21h


BOX

Front Image

SEGUNDA

AULAS

 

7:10hs – TRAINING CLUB 

Prof. Wesley

 

 

8:10hs – FIT DANCE 

Prof. Wesley

 

 

18:00hs – SPINNING

Prof. Paulo

 

 

18:20hs – JUMP

Prof. Paulo

 

 

18:30hs – SPINNING

Prof. Paulo

 

 

19:20hs – FIT DANCE

Prof. Vhiny

 

Front Image

TERÇA

AULAS

 

06:30hs SPINNING
Prof. Geovanna
 
 

07:00hs SPINNING
Prof. Geovanna
 
 

7:40hs – BALANCE CLUB
Prof. Geovanna

 

 

18:20hs – POWER PUMP
Prof. Paulo

 

 

18:30hs SPINNING
Prof. Geovanna
 
 

19:00hs SPINNING
Prof. Geovanna
 
 

19:20hs – ZUMBA
Prof. Paulo

 

 

20:20hs – MUAYTHAI
Prof. Camila

 

Front Image

QUARTA

AULAS

 

7:10hs – GAP 

Prof. Wesley

 

 

8:10hs – FIT DANCE 

Prof. Wesley

 

 

18:00hs – SPINNING

Prof. Paulo

 

 

18:20hs – JUMP 

Prof. Paulo

 

 

18:30hs – SPINNING

Prof. Paulo

 

 

19:20hs – FIT DANCE 

Prof. Vhiny

 

Front Image

QUINTA

AULAS

 

6:30hs – SPINNING

Prof. Geovanna

 

 

7:00hs – SPINNING

Prof. Geovanna

 

 

7:40hs – BALANCE CLUB

Prof. Geovanna

 

 

18:20hs – POWER PUMP 

Prof. Paulo

 

 

18:30hs – SPINNING

Prof. Geovanna

 

 

19:00hs – SPINNING

Prof. Geovanna

 

 

19:20hs – ZUMBA 

Prof. Paulo

 

 

20:20hs – MUAYTHAI

Prof. Camila

 

Front Image

SEXTA

AULAS

 

7:10hs – TRAINING CLUB 

Prof. Wesley

 

 

8:10hs – FIT DANCE 

Prof. Wesley

 

 

17:50hs – BIKE 30′ 

Prof. Paulo

 

 

18:20hs – GAP

Prof. Paulo

 

 

19:20hs – FIT DANCE

Prof. Vhiny

 

 

19:20hs – BIKE 30′ 

Prof. Paulo

 

Front Image

SÁBADO

AULAS

 

.

10:00hs – AULA CORINGA